Digestive Disorder

A comprehensive yoga therapy to cure all kinds of digestive disorders

Your gut controls your digestion, your immunity, your brain, your energy and even your happiness. Almost all kinds of ailments can be traced back to our gut. This is the reason you need to ensure a healthy gut by practising regular yoga and supplementing with a balanced diet. In today’s hectic, and sometimes stressful life, people often suffer silently from various digestive disorders such as IBS, chronic constipation, stomach pain and bad acid reflux. Yoga is the only holistic tool if properly practised can connect the dots and create a balance in your digestive system.

Therapeutic Yoga for Digestive Disorder

Yoga therapy is a holistic science where you can pinpoint the issues related to your digestive system and the gut link module. You can even trace back to the first sign of your health issue that could be the reason for your digestive disorder. As a yogic practitioner, it is important to know the cause and consequently the effects.

Digestive Disorder

A comprehensive yoga therapy to cure all kinds of digestive disorders

Therapeutic Yoga for Digestive Disorder

Most yogic techniques primarily focus on balancing the mind for a sustained period of time. If the mind is unbalanced, it affects on your breathing movement, sleep pattern, appetite and eventually your digestive system.

As a yoga therapist, you will be learned to understand the symptoms of digestive disorders and how they can affect a person’s overall health. You will also learn how to control emotions so that they won’t affect your digestive system.

Learn specific asanas (yogic postures) that can stimulate your digestive fire(Agni) and eventually appetite.
Learn simple asanas that stretch your abdominal muscles that will increase the blood flow into the stomach, and food to move more efficiently along the digestive tract.
Yoga along with diet therapy to regulate bowel movement and cure chronic constipation.
Regular practising of yoga discourages fat deposition in your belly.
Detoxification of the whole body by detox diet, adopting a healthy lifestyle and meditation to get rid of stress.

What You Will Learn?

You will learn yoga therapy through live demonstrations of yogic postures, mudras and bandhas.
Learn yoga asanas, breathing techniques and restorative yogic techniques, especially for digestive disorders.
Learn about the relationship between the gut and the brain. Also, you will learn about the fascia, vagus nerve, and posas-diaphragm and their connection with stress and digestion.
Mentorship and guidance during the yoga teaching module.
Learn various relaxation methods.

How It Works?

Easy Book Your Course Online

Online enrollment is simple, fast, and secure. Book your slot/courses to begin your training at your convenience.

Book your Schedule

There are multiple time slots available. You can book your schedule. These slots are flexible, you can change them if you feel it doesn’t suit your time.