Body Pains/Arthritis

Arthritis is not an old age problem but it can afflict people of all ages. It is one of the prevalent problems and a leading cause of disability. There are approximately 100 types of arthritis are identified now. There may be different reasons but the main cause is always reduced joint efficiency and wear and tear of cartilages that cushion the join. The leading cause is an autoimmune disorder that can be controlled or properly cured by regular yoga therapy and diet therapy.

Overview of Yoga for Arthritis Programme

The course combines yogic asanas, diet therapy and meditation techniques for arthritis and chronic pain training. It is intended for serious yoga practitioners who aim to specialize in pain management with better knowledge and skills. The course is also aimed at people with disability and chronic pain. There are simple yoga asanas to perform for people who have stiff joints. This online yoga course for arthritis is a self-paced programme with regular assessment and feedback from the teacher. There is an advanced level training also for serious practitioners which includes peer learning experience and focus on working with individuals.

Body Pains/Arthritis

Overview of Yoga for Arthritis Programme

The yoga for arthritis programme allows you to understand pain management.
The course is intended to learn specific yogic asanas to cure arthritis and other joint pains.
Advanced yoga practitioners are going to be trained with case studies, and peer-learning and explore the content relevant to arthritis that demands a greater depth of understanding.
The online yoga programme for arthritis is for people who are suffering from chronic arthritis.
Understand diet therapy for the cure and prevention of arthritis.

Who can Attend the Yoga for Arthritis Course?

People with severe arthritis problems and other joint disorders.
People are in the acute phase after treatment suggested by their doctors.
People have a certain autoimmune disorder and seek to prevent arthritis or any kind of joint pain in future.
People with stress and anxiety.
People who have a sedentary lifestyle.
Yoga practitioners who want to specialise in arthritis and joint pain management.

What You Will Learn?

Specific yogic asanas to make your joints flexible and strong.
Learn meditation techniques to reduce stress and anxiety.
Increase your flexibility through simple asanas.
Strengthen your joints through various stabilization exercises.
Learn diet therapy designed for arthritis patients.

How It Works?

Easy Book Your Course Online

Online enrollment is simple, fast, and secure. Book your slot/courses to begin your training at your convenience.

Book your Schedule

There are multiple time slots available. You can book your schedule. These slots are flexible, you can change them if you feel it doesn’t suit your time.