Neck/Shoulder Pain

Pain is not purely a physical phenomenon; sometimes your thoughts, emotions and willpower can affect the intensity of your pain. People who suffer from neck/shoulder pain are often completely dejected and make it a controllable ailment. However, back pain can be completely curable if you have strong willpower, emotional balance and the right thoughts. Yoga is the only method that can cure back pain because it only affects your anatomy and physiology, but also tweaks your nervous system and emotions.

Overview of Yoga for Neck/Shoulder Programme

Most yoga programmes do not really address the issue. It is not just focusing on anatomy and physiology, but to completely cure, you need to adopt a holistic approach. The yoga programme focuses on various yogic exercises along with comprehensive diet therapy. The programme emphasises various strength and flexibility exercises for the core, lower back and hamstring muscles.

Neck/Shoulder Pain

Overview of Yoga for Neck/Shoulder Programme

Who Can Attend Yoga for Neck/Shoulder Pain Course?

People with chronic neck and shoulder pain problems. Also, people with sciatica, vertebral stenosis, and intervertebral disc disorders can join the course.
Old-age people who suffer from recurrent shoulder pain.
People who do sedentary work and suffer from intense pain.
People are discouraged by allopathy treatment.
People whose works demand long hours.
Physical trainers who want to learn proper yogic postures for their students.
Athletes who suffer from sudden stiff neck and shoulder problems.

What You Will Learn?

Learn simple yoga postures for strengthening your neck and shoulder.
Yoga therapy to cure shoulder pain and neck pain.
Learn detox therapy for destressing your body and mind.
Learn diet therapy for regulating weight, positive energy and strengthening your immunity system.
Learn morning breathing and mediation techniques to invigorate your energy.

How It Works?

Easy Book Your Course Online

Online enrollment is simple, fast, and secure. Book your slot/courses to begin your training at your convenience.

Book your Schedule

There are multiple time slots available. You can book your schedule. These slots are flexible, you can change them if you feel it doesn’t suit your time.